A Guide to Barre
27 July 2020Let's get building that core strength again! Barre is back at The Pulse – watch our video for everything you need to know about the class now we're open again.
Read moreNews
Discover the latest happenings at The Pulse and get fitness tips and dietary advice from our instructors in our news section. Grab a cuppa and have a read!
A Guide to Move It or Lose It
27 July 2020Our Move It and Lose It classes will take place in both the studio and outside on the Rec – find out how these classes will work by watching our video.
Read moreA Guide to Flexi-Band
27 July 2020Ready to stretch and tone again? Flexi-Band is back on the timetable – here's how our class will work after reopening.
Read moreA Guide to 3STEP
27 July 2020We know you've been missing this one at home – we're really excited to welcome you all back for 3STEP! Be sure to watch our video before you join us.
Read moreA Guide to our Choreographed Classes
27 July 2020Coming to one of our Exercise to Music classes, like Strictly Fitness, 80s Aerobics or Fit Ball? Here's how they'll work now we've reopened.
Read moreA Guide to Our Children's Dance Classes
27 July 2020We've really missed our dance classes – here's how we're keeping them safe now that we've reopened.
Read moreA Guide to Kettlebell
27 July 2020Ready to get lifting? Here's how Kettlebell classes will work now that we've reopened!
Read moreA Guide to Pump
21 July 2020Find out more about how our Pump classes will work when we reopen by watching our short video.
Read moreA Guide to Spin
21 July 2020Our spin class has temporarily moved up to the main studio! Watch our video to see what you can expect when we reopen.
Read moreA Guide to Pilates
21 July 2020In this video, Ange shows you how our Pilates classes will work when we reopen.
Read moreA Guide to Body Combat
21 July 2020Once we reopen, our Body Combat classes may look a little different, but you'll still get the same great workout. Check out our video to find out more.
Read moreThe Pool – Lane Etiquette for Public Swimming Sessions
17 July 2020We’re looking forward to opening our doors and welcoming you all back to The Pulse.
To make our swimming sessions as safe and enjoyable as possible, we have put in place additional rules and guidelines to the pool, including lane etiquette during our public swimming sessions.
We would ask that Pulse members and the general public consider the information below before attending any of our swimming sessions.