Discover the latest happenings at The Pulse and get fitness tips and dietary advice from our instructors in our news section. Grab a cuppa and have a read! 

Win a Pool Party With Our Kit Out the Nation Competition!

1 September 2021

Win a pool party for you and your classmates - just design your dream football kit!

Read more

Get Fit for Less – 3-Month Off-Peak Membership for £80

26 August 2021

If you prefer to visit The Pulse during our quieter hours, then save on membership with our off-peak offer! Get three months’ off-peak membership for just £80. 

Read more

Swimming Lessons – Rules and Guidance for Reopening (Updated 23 August)

23 July 2021

Our swimming lesson rules and guidelines have now been updated, following changes to our lesson plan from 6 September.

Read more

NEW: Teen Drop-In Sessions and Club Pulse Class

6 July 2021

Our exclusive drop-in sessions and fitness class for 11–18-year-olds start from Monday 12 July.

Read more

An Update from The Pulse – 15 June 2021

15 June 2021

Following the announcement yesterday from the government regarding the delay of lockdown for another four weeks, here’s an update from The Pulse on what happens next for us. 

Read more

The Pulse Rated ‘Excellent’ for COVID-Safe Procedures

7 June 2021

Our team have been working really hard to ensure our facilities are COVID-safe and the results are in!

Read more

The Pulse App FAQ

29 April 2021

Our app makes booking your session at The Pulse even easier! So whether you want to book a gym session, a swim or a class, sign up for membership, or even get the latest news, it’s all right there at your fingertips.

Since launching, we’ve had a few questions about what the app can do from our customers, so we’ve collected all the answers here for you.

Read more

Live Class Timetable – April 2021

12 April 2021

There's not long left to go until we can bring back studio classes but in the meantime, we're still running virtual classes!

Read more

The Pulse Customer Guidance and Rules for Reopening – Updated March 2021

24 March 2021

Welcome back to The Pulse! As we follow the government roadmap, we need to make sure everyone is following the guidance so that The Pulse can stay open and stay safe.

Read more

The Pool – Lane Etiquette for Public Swimming Sessions

23 March 2021

To make our swimming sessions as safe and enjoyable as possible, we have put in place additional rules and guidelines to the pool, including lane etiquette during our public swimming sessions.

We would ask that Pulse members and the general public consider the information below before attending any of our swimming sessions.

Read more

The Pool – Rules and Guidance for Reopening

23 March 2021

The pool timetable will look a little different than usual, along with how the pool will operate, but we have worked hard to ensure we can uphold social distancing rules and guidelines so that everyone can feel safe whilst attending The Pulse.

Read more

The Gym – Rules and Guidance for Reopening

23 March 2021

We want to make sure you enjoy your gym workouts with us in a COVID-free environment, so we have put together a list of rules to help.

Read more

Sign up for our newsletter

Want to get our latest news and offers sent straight to your inbox? Submit your details and we’ll add you to our mailing list.