Easter Holiday Swimming Times (12–18 April)
29 March 2021For the second week of the Easter holidays, our pool times are changing slightly! Don't forget, you can book all of our swim sessions on the app.
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Discover the latest happenings at The Pulse and get fitness tips and dietary advice from our instructors in our news section. Grab a cuppa and have a read!
The Pulse Customer Guidance and Rules for Reopening – Updated March 2021
24 March 2021Welcome back to The Pulse! As we follow the government roadmap, we need to make sure everyone is following the guidance so that The Pulse can stay open and stay safe.
The Pool – Lane Etiquette for Public Swimming Sessions
23 March 2021To make our swimming sessions as safe and enjoyable as possible, we have put in place additional rules and guidelines to the pool, including lane etiquette during our public swimming sessions.
We would ask that Pulse members and the general public consider the information below before attending any of our swimming sessions.
The Pool – Rules and Guidance for Reopening
23 March 2021The pool timetable will look a little different than usual, along with how the pool will operate, but we have worked hard to ensure we can uphold social distancing rules and guidelines so that everyone can feel safe whilst attending The Pulse.
The Gym – Rules and Guidance for Reopening
23 March 2021We want to make sure you enjoy your gym workouts with us in a COVID-free environment, so we have put together a list of rules to help.
Read moreSwimming Lessons – Rules and Guidance for Reopening
23 March 2021We want you to enjoy your lessons in a safe COVID-19 free environment. To do so, we have had to change the way we run our sessions.
Read moreExclusive Reopening Membership Offers
22 March 2021To celebrate our reopening this April, we have some fantastic offers for new members!
Read moreEaster Fun with The Pulse
15 March 2021We've got lots of fun-filled activities for your little ones this Easter holiday and some great virtual classes over the Easter weekend! Join us on Facebook Live or head out and find our Easter Eggercise Trail.
Read moreOur Reopening Road Map
12 March 2021We've almost made it! We hope you're all as excited as we are about the government's 'back to life' road map, and we've got plans in place to open our doors to the public once again.
Read moreImprove Your Sleep Routine with Karen
22 February 2021How well we sleep can have a huge impact on our day-to-day routine – sleep is vital to help us rest, restore and recover, and is key to a great fitness routine! Karen’s put together some top tips to help you get the most of your sleep.
Read moreGet a Free PE Lesson Plan
9 February 2021While we're in lockdown and the kids are learning at home, don't forget about their PE lessons! Get a free lesson plan from our team.
Read moreJoin our Healthy Heart Challenge!
3 February 2021#TeamPulse are walking, running or cycling the distance to raise money for a range of heart charities this February – why not join in?
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