Fitness Class Changes - W/C 6 June 2022
6 June 2022We are having to make some changes to our fitness programme this week - read on for more information.
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Discover the latest happenings at The Pulse and get fitness tips and dietary advice from our instructors in our news section. Grab a cuppa and have a read!
Photography Dates in April
25 March 2022On two dates in April, we'll be taking promotional photos in the centre.
Read moreReintroducing Our Non-Attendance Policy
25 March 2022From 1 April 2022, we will be reintroducing our non-attendance policy.
Read moreStorm Eunice: Update
17 February 2022The Met Office has announced several warnings for Storm Eunice, which is expected to hit tomorrow.
Read moreNEW: Teen Drop-In Sessions and Club Pulse Class
6 July 2021Our exclusive drop-in sessions and fitness class for 11–18-year-olds start from Monday 12 July.
Read moreThe Pulse Rated ‘Excellent’ for COVID-Safe Procedures
7 June 2021Our team have been working really hard to ensure our facilities are COVID-safe and the results are in!
Easter Fun with The Pulse
15 March 2021We've got lots of fun-filled activities for your little ones this Easter holiday and some great virtual classes over the Easter weekend! Join us on Facebook Live or head out and find our Easter Eggercise Trail.
Read moreOur Reopening Road Map
12 March 2021We've almost made it! We hope you're all as excited as we are about the government's 'back to life' road map, and we've got plans in place to open our doors to the public once again.
Read moreImprove Your Sleep Routine with Karen
22 February 2021How well we sleep can have a huge impact on our day-to-day routine – sleep is vital to help us rest, restore and recover, and is key to a great fitness routine! Karen’s put together some top tips to help you get the most of your sleep.
Read moreGet a Free PE Lesson Plan
9 February 2021While we're in lockdown and the kids are learning at home, don't forget about their PE lessons! Get a free lesson plan from our team.
Read moreJoin our Healthy Heart Challenge!
3 February 2021#TeamPulse are walking, running or cycling the distance to raise money for a range of heart charities this February – why not join in?
Read moreLive Class Timetable – February 2021
1 February 2021Our live classes are here to stay throughout lockdown! Check out our latest timetable.
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