Our pool offers a wide range of classes and activities for the the local community, as well as regular public swimming sessions. From swimming lessons and pool parties, to water fitness classes and lifeguarding courses, we pride ourselves on offering excellent activities along with fantastic customer service. With features such as large inflatables, school holiday activities and friendly staff, our pool is fantastic for all ages.
The gym is a well-equipped fitness suite with cardio machines, resistance training machines and a free weights area, as well as a team of fitness instructors who can help you achieve your fitness goals. Whether you're looking to build muscle, lose weight, get a healthier heart or just stay in shape, the gym could be perfect for you.
The studio is home to our wide range of health & fitness classes, including Aerobics, Circuits, Gym Tataba, Hatha Yoga, Kettlebell Conditioning, Piloxing, Pump FX, Step, Zumba and more! We have a variety of fitness classes designed to suit all ages and abilities and each class is taken by a fully qualified fitness instructor. Our second studio hosts spin classes and can be hired for classes and events.
Summer holidays are almost here for most schools, so don’t forget, we’ve got a fantastic summer programme lined up for children! From our activity days to our fab new Extra Summer Sessions, there’s something for everyone.
Download our summer programme from our website, or pick up a copy next time you visit. Find out more at www.pulsedursley.co.uk/wp-content/uploads/2019/06/2210_Pulse_Summer-Programme_2019-Digital.pdf
Did you know we also have swimming lessons for adults? Tailored to your ability, our lessons are ideal for both complete beginners and seasoned swimmers who want to develop their stroke.
To book a lesson, call 01453 546441. Find out more at www.pulsedursley.co.uk/pool/adult-swimming-lessons/
Our popular children’s Gymnastics Day returns this summer!
Kids can come and practice handstands and forward rolls while working on flexibility and linking movements together. The day will finish with a gymnastics show, putting together all the moves they’ve have learnt into one big performance for parents and guardians!
Gymnastics Day takes place on Tuesday 23 July, Tuesday 30 July and Thursday 29 August, and is priced at £20 per child. To book, call us on 01453 546441, and find out about all our activity days at www.pulsedursley.co.uk/book-summer-activity-days/
Want to give our membership a try? Our six-week Summer Passport offers a perfect way to try out everything The Pulse has to offer for just £40!
Our Summer Passport is available to buy until Monday 22 July – to purchase, call us on 01453 546441. Find out more at www.pulsedursley.co.uk/pulse-summer-passport-back/
And the winner of our Exterminator giveaway is…
Clair Mercer!
Congratulations, Clair! You’ve won an Exterminator pool party for up to 30 people. We’ve sent you a message with more information.
If you didn’t win this time, the Exterminator is now available to book for all pool parties – find out more about pool parties on our website: www.pulsedursley.co.uk/pool/parties/
Pulse Wipeout is back this summer!
This high-octane day is perfect for all those mini ninja warriors aged 5–12 and features obstacle courses, challenges and a swim session with our brand-new inflatable for 2019, ‘The Exterminator’!
Pulse Wipeout takes place on Wednesday 24 July, Thursday 1 August, Wednesday 7 August and Thursday 22 August, and is priced at £20 per child. To book, call 01453 546441 and find out more at www.pulsedursley.co.uk/book-summer-activity-days/
Helen will be back in action next week after maternity leave! We’re really excited to welcome her back, and Jon, who’s been covering her classes, has a lovely note for everyone who joined him over the last nine months:
“The lovely and very talented Helen Bailey will be reclaiming her classes from 15th July after 9 months of maternity absence.
I have had the pleasure to cover her beloved Zumba, Core Blimey and Flexibar (for a while). Although I was very honoured when Helen asked me to take over, I also felt the pressure as I really look up to Helen and instantly knew I had very big shoes to fill!
Now my cover time is coming to an end, I would like to say that I have had a ball and loved every minute of it. It’s been great fun and an absolute pleasure to share such experience with all that attended these classes. I hope my Latin fire (and cheekiness at times) wasn’t too much for you all!
From those that have taken part to the great staff at The Pulse, thank you all for your positive energy and continuous support!
Jon”
Jon will still be here for Strictly Fitness and tea dances, and will continue to teach more Latin and ballroom dance courses at The Pulse! To book any of our classes, either give us a call on 01453 546441 or visit our website.
GIVEAWAY ALERT!
We’ve got an amazing new inflatable joining us at The Pulse this summer – the Exterminator!
You could win an Exterminator pool party at The Pulse for up to 30 people to be taken before 30 September 2019 – just tell us how many lifeguards are in the photo and tag a friend to enter.
You’ve got until 9am on Monday 15 July to enter, and we’ll announce the winner that morning. Our usual giveaway T&Cs apply. Good luck!
Got some keen athletes in your family? Our children’s Athletics Day gives them the perfect opportunity to show off their skills in multiple athletic disciplines, including a 100-metre sprint, 1500-metre long distance run, relays and equipment-based competitions.
Our Athletics Day takes place on Wednesday 31 July and Wednesday 28 August and is priced at £20 per child. To book, call us on 01453 546441 and view all activity days on our website: www.pulsedursley.co.uk/book-summer-activity-days/
Visitors of The Pulse, we need you!
We’re making some programme changes in September to make sure we continue to bring you the best exercise classes available, but we want to hear from you!
Tell us what you’d like to see at The Pulse from September and it may just make it onto the programme…