Our pool offers a wide range of classes and activities for the the local community, as well as regular public swimming sessions. From swimming lessons and pool parties, to water fitness classes and lifeguarding courses, we pride ourselves on offering excellent activities along with fantastic customer service. With features such as large inflatables, school holiday activities and friendly staff, our pool is fantastic for all ages.
The gym is a well-equipped fitness suite with cardio machines, resistance training machines and a free weights area, as well as a team of fitness instructors who can help you achieve your fitness goals. Whether you're looking to build muscle, lose weight, get a healthier heart or just stay in shape, the gym could be perfect for you.
The studio is home to our wide range of health & fitness classes, including Aerobics, Circuits, Gym Tataba, Hatha Yoga, Kettlebell Conditioning, Piloxing, Pump FX, Step, Zumba and more! We have a variety of fitness classes designed to suit all ages and abilities and each class is taken by a fully qualified fitness instructor. Our second studio hosts spin classes and can be hired for classes and events.
Are your little ones ready to face our Pulse Wipeout challenge this May half-term?
This high-octane day features obstacle courses, challenges and a swim session with our Twin Track!
Our Pulse Wipeout day takes place on Thursday 31 May and is priced at £20 per child. For more information, call 01453 546441 or visit our website: www.pulsedursley.co.uk/wp-content/uploads/2018/04/1930_The-Pulse_Half-Term-Leaflet-Digital.pdf
We have a number of spaces available on our Stage 2 and 3 beginner swimming lessons! These lessons are for beginners aged 4 or older, with no to little swimming ability, and are led by an instructor in the pool.
Lessons take place each day after school and on weekends. For further information and to book, give us a call on 01453 546441.
Burn calories and build strength at the same time in our Insanity class! This high-intensity workout can also help you tone up and increase stamina, and our instructors are on hand to tailor the workout to suit you.
Join us every Wednesday from 5pm and take it to the max!
We’re halfway through the month – how are you doing on May’s gym challenge?
Run or walk a mile on the treadmill each day and you’ll be entered into a prize draw to win an item of Fitco clothing. We also have prizes for the most improved walker or runner as well!
Find out more: www.pulsedursley.co.uk/mays-gym-challenge-treadmill/
Our summer holiday activity days can be booked now! We’ve got plenty of fun in store for kids aged 5–12, with sports days, gymnastics, the return of our popular Pulse Wipeout course and much, much more.
To find out more or book, call us on 01453 546441. View our summer programme on our website: www.pulsedursley.co.uk/wp-content/uploads/2018/04/1931_The-Pulse_Summer-Leaflet-Digital.pdf
Whether you want to improve a certain stroke or build your confidence in the water, our one-on-one private swimming lessons are the ideal way to perfect your technique.
We have a limited number of individual slots currently available – to book, call 01453 546441.
Looking for a fab way to get your kids moving? Our Junior Fitness classes take place every Wednesday from 3.45pm to 4.30pm.
These sessions offer a great mix of different fitness activities each week, and are ideal for 4–10 year olds. Priced at £3 per session, these classes must be booked in eight-week blocks. For more information and to book, call us on 01453 546441.
On Thursday 17 May, the studio floor is undergoing vital maintenance, so the following classes that day will be cancelled:
Rebound
Pump
Yoga
Pilates
All other classes will run as normal, and the maintenance will be completed that day, so no other classes throughout the week will be affected. We apologise for any inconvenience.
It’s all Fun and Games this half-term! Our fab fun activity day includes a variety of team sports and games, plus a splashtastic pool session.
Our Fun and Games Day takes place on Tuesday 29 May and is priced at £20 per child aged 5–12. To book, call 01453 546441.