Our pool offers a wide range of classes and activities for the the local community, as well as regular public swimming sessions. From swimming lessons and pool parties, to water fitness classes and lifeguarding courses, we pride ourselves on offering excellent activities along with fantastic customer service. With features such as large inflatables, school holiday activities and friendly staff, our pool is fantastic for all ages.
The gym is a well-equipped fitness suite with cardio machines, resistance training machines and a free weights area, as well as a team of fitness instructors who can help you achieve your fitness goals. Whether you're looking to build muscle, lose weight, get a healthier heart or just stay in shape, the gym could be perfect for you.
The studio is home to our wide range of health & fitness classes, including Aerobics, Circuits, Gym Tataba, Hatha Yoga, Kettlebell Conditioning, Piloxing, Pump FX, Step, Zumba and more! We have a variety of fitness classes designed to suit all ages and abilities and each class is taken by a fully qualified fitness instructor. Our second studio hosts spin classes and can be hired for classes and events.
Could you be a Pulse PT Superhero? Show us how you’re working towards your fitness goals and you could win a free personal training session!
Whether you’re in the gym training for a marathon, doing a swim for charity, coming to a class a week or have started a workout regime at home, send us a photo of what you’re doing and we’ll enter you into our personal training prize draw. Even better, we’re running a draw every month until August so you’ve got five chances to win!
Just like our page and add your photo to the comments below to enter. You’ve got until Tuesday 30 April to enter, and we’ll announce the winner the next day. Our usual competition T&Cs apply. Good luck!
Our parent and toddler swimming sessions are quieter and more relaxed than our usual public swimming sessions, making them ideal for introducing your baby or toddler to the water!
Parent and toddler swimming sessions currently take place on Wednesdays and Fridays and are priced at £4.80 a session. To find out more, visit our opening times page: www.pulsedursley.co.uk/opening-times/
Don’t forget, we’re open Easter weekend!
Our timetable is a little different to a usual weekend, but you can get all the times by downloading our Easter programme:
www.pulsedursley.co.uk/wp-content/uploads/2019/02/2145_Pulse_Easter-Leaflet_2019-Digital.pdf
We’ve got a limited number of spaces still available on next week’s Easter activity days, including:
❤️ Retro Sports
💚 Wednesday’s Wacky Wellness Day
💙 Pulse Wipeout
Don’t forget, you get 10% off when booking siblings into the same day! Call us on 01453 546441 to book, and visit our website to find out more:
www.pulsedursley.co.uk/book-easter-activity-days/
Looking for a new personal trainer? Say hi to Scott (Scott Beaman PT)!
Scott first became a personal trainer in 2015, and was inspired to become qualified after he took part in rehab sessions in the gym following a knee injury. Scott says: “I find it very rewarding to help someone who wants to improve themselves and achieve their own goals. Whatever your target is, whether it be losing weight, increasing muscle size or improving sports performance, I will help you reach it and share my knowledge for additional guidance.”
Don’t forget, you can get 20% off all personal training sessions at The Pulse until the end of August – to book, call us on 01453 546441. Find out more at www.pulsedursley.co.uk/personal-training/
We’ve got plenty of inflatable fun this Easter holiday! Come and have a splashing good time with inflatable sessions on EVERY DAY except Sundays. Plus, if you’re a member, you’ll swim for free and only have to pay for the kids!
View our Easter programme at www.pulsedursley.co.uk/wp-content/uploads/2019/02/2145_Pulse_Easter-Leaflet_2019-Digital.pdf
No matter when you join The Pulse, we'll keep your membership prices frozen at the same price for three years! ❄️
And, if you’re an existing member, you just have to keep your membership going – stay a member and we’ll guarantee your monthly or annual fee will remain the same for the next three years.
Find out more on our website: www.pulsedursley.co.uk/great-three-year-price-freeze/
We had a great self-defence class last week – are you coming this Wednesday?
Led by Real Combat System Bristol, each class will teach you how to avoid situations, be aware of your surroundings and how to attack if you need do. These hands-on sessions have been developed by an ex-doorman who specialises in martial arts.
Real Self Defence takes place from Wednesday 27 March at 8pm in the Studio. Each session is free for members or priced at our usual exercise class price of £6.30. To book, call 01453 546441 or visit our website: www.pulsedursley.co.uk/new-2019-self-defence-class/
Meet Mat – you might know him from our Spin and Strength Circuits classes, or have spotted him in the gym, but he’s also one of our amazing personal trainers!
Mat says: “My aim as a personal trainer is to make goals achievable and enjoyable for everyone, using varied techniques because no two clients are the same. When you train with me, I’ll help you improve your knowledge of fitness and techniques, as well as lifestyle choices to create a better version of yourself.”
Don’t forget, you can get 20% off personal training until the end of August! Find out more at www.pulsedursley.co.uk/personal-training/
Our Easter activity days begin next week – there are still a few places left so it’s not too late to book!
To book, call 01453 546441. View the full list at www.pulsedursley.co.uk/book-easter-activity-days/