Our pool offers a wide range of classes and activities for the the local community, as well as regular public swimming sessions. From swimming lessons and pool parties, to water fitness classes and lifeguarding courses, we pride ourselves on offering excellent activities along with fantastic customer service. With features such as large inflatables, school holiday activities and friendly staff, our pool is fantastic for all ages.
The gym is a well-equipped fitness suite with cardio machines, resistance training machines and a free weights area, as well as a team of fitness instructors who can help you achieve your fitness goals. Whether you're looking to build muscle, lose weight, get a healthier heart or just stay in shape, the gym could be perfect for you.
The studio is home to our wide range of health & fitness classes, including Aerobics, Circuits, Gym Tataba, Hatha Yoga, Kettlebell Conditioning, Piloxing, Pump FX, Step, Zumba and more! We have a variety of fitness classes designed to suit all ages and abilities and each class is taken by a fully qualified fitness instructor. Our second studio hosts spin classes and can be hired for classes and events.
Say hello to Karen! Karen teaches lots of different classes at the Pulse, but one of her favourites is Pound.
Karen says “You don’t need to be a gym user to be strong – Pound is a really energising workout! We use rock music and drumsticks to really get you in the calorie-burning mood… it’s the perfect midweek party!”
Pound takes place every Wednesday at 9.10am and Friday at 5pm. To book, please call 01453 546441 or visit pulsedursley.co.uk
Our 80s Aerobics class has been really popular, and we’re glad that everyone's had a great time!
So, why not dig out those legwarmers and join us every Sunday at 6pm? Don’t forget, you can book up to two weeks in advance – either call us on 01453 546441 or visit www.pulsedursley.co.uk
Do your kids want to dance like the stars? In our Street and Commercial Dance class, they’ll learn routines like those performed by professional backing dancers!
Street and Commercial Dance takes place every Monday from 3.15pm to 4.00pm for 11+ year olds, and 4.00pm to 4.45pm for 6-10 year olds, and is priced at £4 per session. For more information or to book, call us on 01453 546441.
Dave Durden, one of our swimming teachers and coaches, will be running in the Berlin Marathon today along with Neal Parry from the Dursley Running Club – good luck, Dave!
Dave is raising money for Macmillan Cancer Care, an issue close to his heart, so if you’d like to donate, please visit mydonate.bt.com/fundraisers/daviddurden1
There’s still chance to save 20% on your pool party!
For the first 20 people who book their party before 30 September 2018, we’ll give you 20% off the cost of your party! To book, simply call us on 01453 546441 and quote the offer code ‘Party Time’. Find out more about pool parties at www.pulsedursley.co.uk/pool/parties/
We really enjoyed our first Street and Commercial Dance class for 6-10 year olds, and it looks like our group did, too!
If your kids love dancing like their favourite stars, this class is ideal. It takes place every Monday from 4.00pm to 4.45pm – for more information and to book, please call us on 01453 546441.
Our Saturday timetable is changing slightly! We’ve got some new start times for our classes, and we’re introducing PiYo on a Saturday as well …
Our new instructor Jemma (who you may have met teaching 80s Aerobics!) will be leading our PiYo classes on Saturdays while Jonny recovers – for further information or to book, please call us on 01453 546441.