Our pool offers a wide range of classes and activities for the the local community, as well as regular public swimming sessions. From swimming lessons and pool parties, to water fitness classes and lifeguarding courses, we pride ourselves on offering excellent activities along with fantastic customer service. With features such as large inflatables, school holiday activities and friendly staff, our pool is fantastic for all ages.
The gym is a well-equipped fitness suite with cardio machines, resistance training machines and a free weights area, as well as a team of fitness instructors who can help you achieve your fitness goals. Whether you're looking to build muscle, lose weight, get a healthier heart or just stay in shape, the gym could be perfect for you.
The studio is home to our wide range of health & fitness classes, including Aerobics, Circuits, Gym Tataba, Hatha Yoga, Kettlebell Conditioning, Piloxing, Pump FX, Step, Zumba and more! We have a variety of fitness classes designed to suit all ages and abilities and each class is taken by a fully qualified fitness instructor. Our second studio hosts spin classes and can be hired for classes and events.
Reclaim your Christmas holiday and enjoy a bit of peace and quiet before the kids go back to school with our children’s activity days!
We’ve still got spaces for our activity days on Thursday 3 and Friday 4 January, which are priced at £20 per child aged 5–12 years old. Book two or more siblings into the same day and save 10%!
For more information, view our Christmas brochure: www.pulsedursley.co.uk/wp-content/uploads/2018/11/2078_The-Pulse_Christmas-Leaflet_2018-Web.pdf
Is your New Year’s resolution to lose weight? We’re working on an exclusive new weight-loss programme, combing regular exercise and a healthy diet to really get results in just 100 days …
Limited spaces are available, so email hello@pulsedursley.co.uk to be the first to hear more!
You’ve all worked hard in your classes this year, so we’re putting on some special Christmas party classes on Friday 21 December!
Whether you fancy a yuletide circuits class or want to Step into Christmas with our dance/aerobics class, come along and have loads of festive fun before enjoying a mince pie and drink.
Bookings are open now, so either call us on 01453 546441 or visit www.pulsedursley.co.uk
Thanks to everyone who took part in our November gym challenge! The top three plankers are …
Robyn Wait – 12 minutes 3 seconds
John Shipton – 7 minutes 37 seconds (88 years old)
Jack Wayman – 6 minutes (12 years old)
Congratulations to Robyn, who’s won a £30 Sainsbury’s gift voucher!
Thanks to Sainsbury’s for providing us with a great prize – don’t forget to check out their fab Christmas selection!
Our gym challenges are taking a little festive break, but will be back in January, so keep your eyes peeled for the next one … 👀
Our Christmas Cracker swimming gala takes place on Sunday 16 December! Join us for a fantastic afternoon of races, open to every child in our Learn to Swim programme and their parents.
As well as races for the kids, we’ll have a special parents’ race as well, and a pop-up café on site with festive hot chocolates and more!
To book your place in the gala, please call us on 01453 546441 – only £5 per child, and £1 for the parents’ race.
Our Halloween dance workshop was so popular that we’re putting on a Christmas one for little dashers, dancers and prancers!
Our Christmas dance extravaganza takes place on Saturday 15 December from 2.30pm to 4.00pm for kids aged 5–12, and is priced at £6 per child. To book, please call 01453 546441.
Sign up for a Pulse membership by 19 December 2018 and you’ll be entered into a prize draw to win a Fitbit Ionic smart watch!
All of our existing members will be automatically added to the prize draw, too – there’s no need for you to do anything except keep using the centre.
To find out more, visit www.pulsedursley.co.uk/become-pulse-member-win/. Good luck!
We know that there are tons of little Strictly fans out there, so we’re looking to run a Strictly Fitness class for children, starting after February half-term.
The class would be on a Saturday from 12.00pm to 12.45pm, and would be aimed at children aged 7 and over. Let us know if your kids would be interested by voting in the poll.
If you would be interested if the class was in a different time slot, please comment below with your preferred time.
It’s officially December – opened up those advent calendars yet?
Don’t forget that The Pulse will be closed for Christmas from 6.00pm on Sunday 23 December. We’ll then re-open on Thursday 27 December from 8.00am.
You can view our full Christmas holiday opening times on our website: www.pulsedursley.co.uk/wp-content/uploads/2018/11/2078_The-Pulse_Christmas-Leaflet_2018-Web.pdf
It’s your last chance to take part in our November gym challenge, sponsored by Sainsbury’s! Whoever can complete the longest plank will win a £30 Sainsbury’s gift card, just in time for Christmas.
To take part, join us in the gym. Find out more on our website: www.pulsedursley.co.uk/novembers-gym-challenge-partnership-sainsburys-plank/