When is the next course?
Our next course takes place on [DATE] – this is our only course of the year, so call us on 01453 546441 to book!
To attend the course, you must be at least 16 years of age and be able to meet the following basic fitness criteria:
Jump / dive into deep water
Swim 50 metres in less than 60 seconds
Swim 100 metres continuously on front and back and then tread water for 30 seconds in deep water
Tread water for 30 seconds
Surface dive to the floor of the pool
Climb out unaided without ladder/steps