Swimming Sessions

Swimming is a great way to stay active and can be enjoyed by all the family. We offer several different swimming sessions available throughout the week.


Click on one of the lessons to find out more.

  1. Public Swimming

    We offer several public swimming sessions throughout the day, these sessions are open to everyone. During our lunch time sessions we put a lane rope in the pool for those wishing to swim lengths (please note: the lane rope does not go in the pool during school holidays).

    View our pool opening times.

  2. Adults Only Session

    We offer adults only sessions during the week, these sessions are exclusive for adults and run throughout the year including school holidays.

    During these sessions there is a lane rope in the pool for those wishing to swim lengths.

    These sessions are:
    Tuesday: 2.30pm – 3.30pm
    Thursday: 10.30am – 11.00am
    Thursday: 7.30pm – 8.15pm

  3. Disabled Swim Sessions

    This session is for our customers who have physical or intellectual disabilities.

    The Pulse has wheel chair access and all the changing facilities are on one level. The pool is equipped with a hoist to help you enter the pool and disabled changing facilities. The disabled changing facilities are fully equipped with a flat bed and hoist to make your swimming experience more enjoyable. Our disable changing facilities are accredited by Changing Places.

    If you need help during this session we do not charge your friend or care worker as long as they put your needs first and make your swim session an enjoyable experience.

    This session runs on a Tuesday: 10.00am – 11.05am

  4. Ladies Only Sessions

    This session is just for females to ensure you have a relaxing and enjoyable swim.

    A lane is provided for anyone who wishes to swim lengths.

    This session runs on a Tuesday 7.20pm – 8.10pm

  5. Parent and Toddler Sessions

    These sessions are suitable for children from birth to school age.

    Children who are still in nappies are required to wear an Aqua Nappy, these can be purchased from Reception.

    These sessions run three times a week and run through school holidays.
    Wednesday: 10.30am – 11.30am
    Friday: 11.30am – 12.15pm

  6. Inflatable Fun

    Each Saturday afternoon we run 2 inflatable sessions; these are available to pre book so you can guarantee your space. During these sessions there will be the stepping stones or an inflatable in the deep end and a mixture of smaller inflatables, floats and rafts in the shallow end.

    These sessions run on a Saturday afternoon:
    1.45pm – 2.25pm
    2.30pm – 3.10pm

    Each session is 40 minutes long.

  7. Water Fitness

    We offer a wide range of classes at The Pulse Dursley to suit all abilities. Please see our fitness class page for details.