Assisted Weight Machines, or Resistance Training Machines, are generally easier than free weights and are fantastic for beginners or those with injuries. They allow far greater isolation of muscles than free weights, but operate in a fixed range of motion making them really safe and easy to use as well as giving a great workout.
7 hours ago
We’re going old-school this Easter with our Retro Sports activity day! It’s jam-packed with events like our sack race, egg and spoon race, welly wanging, long jump, skipping and much more, plus a session in the pool with the inflatables so there’s something for every child!
Our Retro Sports day takes place on Tuesday 16 April and is priced at £20 per child aged 5–12 years. To book, call 01453 546441. For more information, visit www.pulsedursley.co.uk/book-easter-activity-days/ ... See MoreSee Less
2 days ago
Our National Pool Lifeguarding Qualification returns this July, and we have a special early bird offer available.
Book before Friday 31 May and pay just £200 for the course instead of the usual cost of £250 - a 20% saving!
To book, please call 01453 546441. Visit our website for more information: www.pulsedursley.co.uk/lifeguarding-course/ ... See MoreSee Less
3 days ago
It’s all Fun and Games this Easter with our brilliant activity days!
Our Fun and Games day includes a variety of sports, team games, relays and plenty of time to splash about in the pool. This day takes place on Tuesday 9 April and is priced at £20 per child aged 5–12 years old.
To book, please call 01453 546441. Find out more about our activity days at www.pulsedursley.co.uk/book-easter-activity-days/ ... See MoreSee Less
4 days ago
We currently have spaces available in our Junior Lifesaving Club!
Aimed at children aged 6–12, our lifesaving class offers a mix of swimming, lifesaving skills, personal safety and resuscitation, helping children to learn about water safety in a fun and safe environment.
Lifesaving Club takes place every Saturday at 8am. For more information, call us on 01453 546441. ... See MoreSee Less
5 days ago
Our prices are increasing this April, but we’re locking membership prices down for the next three years as long as you become a member by Sunday 31 March!
If you’re an existing member, you just have to keep your membership going – as long as you stay a member, we’ll guarantee your monthly or annual fee will remain the same for the next three years.
Find out more on our website: www.pulsedursley.co.uk/great-three-year-price-freeze/ ... See MoreSee Less
6 days ago
Our fantastic Gymnastics Day returns this Easter!
A firm favourite every holiday, this day gives kids aged 5–12 the chance to learn various gymnastics moves before putting on a show for parents at the end of the day.
Gymnastics Day takes place on Thursday 11 April and is priced at £20 per child. To book, call us on 01453 546441. Find out more about our activity days at www.pulsedursley.co.uk/book-easter-activity-days/ ... See MoreSee Less
7 days ago
Did you know we have a pre-school dance class? Our Funky Little Dancers class takes place every Thursday and is the ideal introduction to freestyle dance, including music, dance, games and rhythm exercises – perfect for little ones who love to groove!
Funky Little Dancers takes place every Thursday at 1.30pm and is priced at £4 per child – to book a place, please call us on 01453 546441. ... See MoreSee Less
Thanks to everyone for their feedback on our late Monday night swimming slot!
The overwhelming majority of you voted for lane swimming on its own, so 8.15pm to 9pm on Mondays is now a Lane Swimming session.
For further information, please visit our website: www.pulsedursley.co.uk ... See MoreSee Less
You don’t need to be a Pulse member to use us! All of our facilities are available on a pay-as-you-go basis.
We also offer a concessions scheme. If you receive certain benefits, are a full-time student or are over 60, you can qualify to get 40% off when you pay as you go.
To view our prices, visit our website: www.pulsedursley.co.uk/ ... See MoreSee Less
2 weeks ago
Booked a slot on our 60-Minute Takeover this Saturday yet? We’ve still got some spaces available for our 10am class tomorrow!
This fantastic spin class uses YOUR tracks, so all you need to do is tell us what song you want below.
*Please note that if you comment with a song, you will be expected to take part. ... See MoreSee Less