It’s diabetes awareness month here at The Pulse, so we’re busting myths and helping you sort fact from fiction. Many people believe that Type 2 diabetes is a ‘milder’ form of diabetes, but that’s not true – it’s a serious medical condition. However, making changes to your lifestyle and getting the right treatment can make a real difference to your quality of life if you’ve been diagnosed.

Many people also believe that if you have diabetes, you can’t take part in sport or exercise – which couldn’t be more wrong! It’s good to be active, and physical activity can help prevent further complications.

We’re offering free health checks this month, and as part of that, our team will provide a free gym induction:

Saturday 17 November – 9.00am to 3.00pm
Sunday 18 November – 9.00am to 3.00pm
Saturday 24 November – 9.00am to 2.00pm

Appointments must be booked – for further details, please call us on 01453 546441.