Charity & Events

18Nov 2016

Struggling with weight loss, fatigue, mood swings, concentration, irritability, afternoon slumps? Or all of the above?! This three-part nutrition workshop explains the principles of blood sugar balance in achieving sustainable, long-term weight loss and balancing our energy and mood. Here’s to starting the New Year diet-free and giving the energizer bunny a run for its money!

Resident Nutritional Therapist Nerys Croft will guide you through the fundamentals of blood sugar management to help you lose weight, feel better and live a healthier life.

The three-part programme will help you understand the science behind blood sugar balance, which foods to focus on and the approach to adopt to improve appetite control, weight management and energy levels.

The first workshop will take place on Saturday 21st January at ThePulse, Dursley 1.30pm-3.00pm.

The follow up coaching sessions run on the 4th February and 4th March 1.30pm – 2.30pm.

The workshop is £15.00 per person, however in order to make the most of this workshop and to effect real change in your eating habits we advise you book onto the whole course which is £35.00 per person.

About Nerys – Nutritional Therapist

Dip ION, BA (Hons), mBANT, CNHC

Nerys has over 9 year’s clinical experience as a nutritional therapist. She adopts a functional nutrition approach addressing the body’s biochemical and cellular needs and is passionate about helping her clients achieve optimum health.

Graduated from the prestigious Institute of Optimum Nutrition in London (other graduates include The Food Doctor Ian Marber, Amelia Freer and Patrick Holford) she is a member of the British Association for Applied Nutritional Therapy (BANT) and regulated by the Complementary and Natural Healthcare Council (CHNC).

Nerys works with clients on a one-to-one basis in a private consultation advises groups in the community and runs workshops for companies and the public.

We have one body, let’s treat it well and enjoy life.

 

04Nov 2016

Friday November 11th

6pm at Dursley Sports Centre

Hand crafted gifts and unique not on the high street products.

 

For further information please visit: www.westcountrymade.com

04Nov 2016

Saturday 26th November

8.00am – 8.00pm

Raising money for Best for Ben.  www.gogetfunding.com/best4ben

Yogathon details:

  • Each yoga class will be 55 minutes, instructed by a variety of fully qualified Yoga Teachers throughout the day.
  • Booking is required for each yoga class, available at the Pulse.
  • Minimum donation of £5 per class.
  • Participants may partake in a maximum of 5 hours only, either consecutively or throughout the day.
  • Undertaking the Yogathon, will require you to complete a participation form, which will include emergency contact details. All forms will be destroyed post-event.
  • Participation of the Yogathon is undertaken at the individuals own risk, with no responsibility of the Yoga Instructors, the Pulse, Best for Ben Organisation and event organisers.
  • Partaking in the Yogathon, you will consent to the taking of photographs, which will be used for event promotion via local and social media.
19Oct 2016

On Friday 21st October, Helen (one of our team) will be getting married, due to many staff attending the wedding we have made the following changes to the programme:

10.05am – 11.05am: Piloxing – will now be Combat

5.00pm – 5.30pm: Insanity – CANCELLED

5.40pm – 6.25pm: Aqua Zumba – will now be Aquastretch.

We are sorry for any inconvenience caused.

We would like to take this opportunity to wish Helen and Carl all the best for Friday.

The Pulse Management Team


 

Events we’re attending: